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S.E.L.F. L.O.V.E.- An 8 Day Path to Peace, Love & Freedom

$144.00

Self-love isn't a one-time decision — it's a daily practice. This 8-day guided program walks you through awareness, emotional acceptance, boundaries, forgiveness, alignment, truth, worth, and empowered living. You'll get a printable workbook, daily videos from me, and a 60-minute coaching session to go deeper. No perfection required — just the willingness to show up for yourself.

Self-love isn't a one-time decision — it's a daily practice. This 8-day guided program walks you through awareness, emotional acceptance, boundaries, forgiveness, alignment, truth, worth, and empowered living. You'll get a printable workbook, daily videos from me, and a 60-minute coaching session to go deeper. No perfection required — just the willingness to show up for yourself.

You don't need to be fixed. You just need to come back to yourself.

Somewhere along the way, most of us learned to put ourselves last. We forgot that we're allowed to take up space, to feel what we feel, and to choose peace without guilt.

S.E.L.F. L.O.V.E. is an 8-day guided experience designed to help you rebuild your relationship with yourself — not through big dramatic overhauls, but through small, grounded daily practices rooted in awareness, emotional honesty, and aligned living.

Each day follows one letter in S.E.L.F. L.O.V.E.:

  • S — Self-Awareness

  • E — Emotional Acceptance

  • L — Loving Boundaries

  • F — Forgiveness

  • L — Life Alignment

  • O — Ownership of Your Truth

  • V — Valuing Yourself

  • E — Empowered Living

What you get:

  • A printable guided workbook with daily teachings, reflection questions, journaling space, and grounding practices

  • Daily videos from me walking you through each day's theme — like having a friend check in along the way

  • One 60-minute private coaching session with me to go deeper into whatever comes up for you

This is for you if:

  • You're tired of running on empty and putting everyone else first

  • You know something needs to shift but you're not sure where to start

  • You want a gentle, no-pressure space to reconnect with yourself

  • You believe in progress over perfection

This is not therapy or medical advice. I'm a Certified Health & Wellness Coach, and this program is rooted in lifestyle medicine principles and lived experience. It's a space to grow, reflect, and begin again — at your own pace.

You can always begin again. That's the beauty of it.